The new year is upon us, a time where many get out their trusty notebooks and wistfully list those resolutions. Once upon a time I was the girl who listed year after year the new diet I was going to go on, expectantly thinking about how it was going to change my life. Not like […]
Welcome to Your Inner Joy…
your resource for connecting to your highest self and reclaiming the health, abundance, and joy that has always been inside you, and still is!
Everything at its core is energy, so how you feel = how you vibrate = how you attract. Vibration is everything and I’m here to help you raise it up! You will get into that good feeling space that allows you to attract the health, prosperity, relationships, and joy you have been looking for.
There are infinite possibilities available to you in every moment. All it takes to live a life you love is learning how to tune into and keep focus on the possibilities that you want to create. It’s about YOU unleashing the unlimited potential that has always been inside!
My name is Gwen and I am a Law of Attraction expert, Transformation Coach, writer, and green juice connoisseur. Your ultimate life is already there waiting for you—I will show you how to bring it in to your reality.
To get started please check out my blog below! Leave your comments and questions so we can connect.
Five years ago, I embarked on a journey. Well, I say embarked but it was more like falling into a journey. Nevertheless, it truly changed my life in amazing ways. After dieting myself from a skinny kid just out of elementary school to clinically obese in my early forties, I finally realized that chronic dieting […]
I think we have all heard the saying, “What’s the definition of insanity? Doing the same thing over and over again expecting different results.” That was my relationship with dieting. I would go on a diet, lose some weight, and then start gaining it back before I even got to my goal, plus a little […]
Often in life, things do not turn out as we planned. A loved one dies way too soon, a job is lost, we get divorced. These are things that no one plans on, no one wants, but unfortunately, they happen more often than we are aware. What happens when our lives get turned upside down […]
Many people long for a magic solution when looking to make changes with their weight or health. They yearn for the miracle diet that will quickly shed the pounds, or give them the energy they seem to be lacking. It must be out there somewhere, right? For so many years I was that person, desperately seeking […]
It is with sadness in my heart that I tell you the The Assistant has moved on to a much greater assignment. Many of you got to know her as she randomly showed up on the blog or on facebook. She was always ready to assist, manning the phones, returning emails, or sometimes just taking […]
There is a full-length mirror on the back of the door to my bedroom. It’s partially obstructed so I don’t use it much, but every time I take a quick glance to see if I am presentable to leave the house (not working in an office around people, sometimes you need to check) I feel […]
I got a lovely email today from my friend email@example.com. Frankly, with the subject line, I can’t even believe it made it past the spam filter. Reading it was like a total assault to the senses—visually seeing the words, and then hearing them in my head. I get plenty of junk, but this email takes […]
Oh my God, I can’t believe I’m turning fifty. I remember when my parents turned fifty—it seemed so old. What have I done with my life? It’s all downhill from here. Nope, not going there, not even a little bit. Although I understand that age is really irrelevant, often when a new decade begins we […]
Hi, my name is Gwen, and I am a recovering chronic dieter. I have spent most of my life losing “the weight” only to gain back more, going from being a skinny kid just out of elementary school to clinically obese in my early forties. And as if gaining all that weight while spending most […]
Have you been dieting for most of your life only to gain the weight back, and then some? Diets don't work--it's time to try something outside the box.Enter your name and email address to access the free report:
Diets Don't Work~End the Cycle of Chronic Dieting, and Find the Healthy Eating Style That Works for YOU!
Why wait to change your life?