Hi there, my name is Gwen and I am, most notably, a recovering dieter. After dieting my way from a skinny kid into obesity in my early forties, I finally learned that it was not lack of willpower, laziness, or weakness that got me to the size I was—it was the chronic dieting, and my constant negative thoughts and beliefs about food and my body.
When it finally became clear that what I had been doing for three decades wasn’t working, I quit dieting and began the process of making peace with food and my body. That process got me into vibrational alignment to find the healthy eating style that works perfectly for me. The weight took care of itself, and I regained my health.
I was thrilled to finally find a sustainable and enjoyable way to lose the weight for good. But in hindsight I found that the real gift was, while I was busy making peace with food and my body, that peace trickled into my entire life. If you struggle with weight, yo-yo dieting, body image, and food, I am passionate about helping you find this peace in your life.
I have spent over 20 years studying everything I could find on the Law of Attraction and learning tools to clear emotional blocks, because I made a decision that I wanted a better life. If you have decided the same thing I am here to help you get on with it!
There is nothing in your past that can prevent you from having the life you dream of—it’s only your thoughts and beliefs about it that can hold you back. I’m here to help you let go of your limiting beliefs in any area of your life, so your vibration will soar and you will attract the positive changes you desire.
I earned a BBA in Human Resource Management at The University of Massachusetts, Amherst, but I quickly learned after graduating that the only human resources I wanted to manage were my own inner resources and connection to my highest self. To fuel that passion, I studied Reiki, became certified in Holistic Health Education at Kripalu Center for Yoga and Health, studied Neuro Linguistic Programming, Emotional Freedom Techniques, Ho’oponopono, and most recently Andy Dooley’s Vibration Activation ™ and I became a certified Infinite Possibilities Trainer.
I created Your Inner Joy to share tools, resources, stories of growth and success, and to help you reclaim the joy and potential that are inside you waiting to be released. Don’t wait, NOW is the time. Get inspired and find your inner joy!
Gwen is a certified Infinite Possibilities trainer, blogger, transformation coach, and green juice connoisseur who is passionate about supporting others to lead more peaceful and joyful lives. Gwen lives in Newburyport, MA where she writes about how everyday events can lead to transformation if we only pay attention.