Ok, I usually hate it when people use the word juicy, especially in a yoga class—this is a really juicy stretch. But this blog post, it actually is juicy because it’s about…….JUICE! Or more specifically, it’s about juicing vegetables and fruit. I am very fortunate to live in a town that contains within it a […]
Welcome to Your Inner Joy…
your resource for connecting to your highest self and reclaiming the health, abundance, and joy that has always been inside you, and still is!
Everything at its core is energy, so how you feel = how you vibrate = how you attract. Vibration is everything and I’m here to help you raise it up! You will get into that good feeling space that allows you to attract the health, prosperity, relationships, and joy you have been looking for.
There are infinite possibilities available to you in every moment. All it takes to live a life you love is learning how to tune into and keep focus on the possibilities that you want to create. It’s about YOU unleashing the unlimited potential that has always been inside!
My name is Gwen and I am a Law of Attraction expert, Transformation Coach, writer, and green juice connoisseur. Your ultimate life is already there waiting for you—I will show you how to bring it in to your reality.
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We’ve talked about procrastination here on the blog. But how often is procrastination combined with dread? There is a task we must do, for whatever reason, and we are dreading it. So not only are we procrastinating, we’ve also got a black cloud hanging over our head until it is done. Yuck! I have just […]
Well, perhaps for many of you reading this—not a phrase you hear much anymore. I should just speak for myself—I know I can go to pretty much any restaurant and if I choose to order a glass of wine the waitperson is not going to bat an eye or send me searching for my license. […]
Just a quick post to let you know that I will be away with very little access to the Your Inner Joy blog and community from April 24th through May 6th. I’ll be returning to the very lovely island of Tobago, located off the coast of Venezuela and sister island to Trinidad. Internet access will […]
Side of the hand: Even though I don’t feel like writing this post, I deeply and completely accept myself anyway. Even though I feel like I have a ton of writing to do and I keep putting it off, I absolutely love myself anyway. Even though it makes me feel overwhelmed so I push it […]
I recently had the good fortune to attend Andy Dooley’s Vibration Activation workshop in Boston. For those of you who may be unfamiliar with Andy, he is a Spiritual Comedian, Law of Attraction expert, and Vibration Activation Coach. I have been to tons of seminars and workshops over the years, and of course have read […]
I’m sorry, please forgive me, thank you, I love you. These are the clearing/cleaning phrases used in Ho’oponopono. When I first learned of this Hawaiian healing art I was excited. I can do this—it’s easy! And that’s when my mind kicked in. “It’s easy you say?? Well you better find out more because nothing worthwhile […]
Recently a friend of mine and I took a short trip to Ft Lauderdale FL to visit another friend. We spent a great day on the beach in the sun and late in the afternoon we started to pack up. We had chairs, towels and bags so once we got everything gathered we trudged (soft […]
As I have said on the home page, I love Ho’oponopono. It is so simple and elegant and meaningful. I have also been going back to A Course in Miracles—slowly reading the text and have just re-read Disappearance of the Universe by Gary Renard. I love the correlation between Ho’oponopono and The Course—in forgiveness and […]
When I finished my first post and got through my resistance to writing it suddenly all of these ideas flooded in my head of topics I wanted to write about. Well, guess what….now that I sit down to write do you think I have the slightest inkling of what any of those ideas were? Of […]
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